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Aging Gracefully?: An Introduction (Take the Survey!!!)
Everyone's heard the phrase "aging gracefully", right? Well, I got to thinking about that phrase the other day as I, ahem, near the half...
Willow Williams
Nov 1, 20243 min read
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To-Don't Lists: A Powerful Tool for Just About Any Situation
God, I love me a good list! I am a list person! Grocery lists! Bucket lists! Goal lists! Wish lists! All lists, all the time! I would...
Willow Williams
Oct 24, 20244 min read
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My Backiversary: Reflecting on the Event of a Lifetime
On October 8th, 2016, I broke my back. Specifically, my L1 vertebrae. The details of how don't matter. The short version is I fell. It...
Willow Williams
Oct 15, 20245 min read
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Nostalgia 3: Emotional Resilience & Coping Mechanisms
Here's the last installment of our jaunt through the positive power of nostalgia. Woo hoo! Here are my first two articles for your...
Willow Williams
Oct 10, 20244 min read
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Nostalgia 2: Identity Formation & Social Connectedness
Last week, we started a little study of nostalgia. You can read my intro article here. https://www.beautifuldisasterlit.com/post/nostalgi...
Willow Williams
Oct 3, 20244 min read
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Nostalgia 1: A Psychological Phenom of Epic Proportions
Every third Friday and Saturday in September, there's a local event called the Sausage Fest. It's a fundraiser for a Catholic school in...
Willow Williams
Sep 26, 20243 min read
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Combating Loneliness: Ever Been Alone in a Crowded Room?
Sing it with me! One is the loneliest number! One is the loneliest number! One is the loneliest number that you'll ever do! Being alone...
Willow Williams
Sep 19, 20244 min read
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Breaking Up is Hard to Do: This Habit Needs to Go
We all have habits. Sometimes they are helpful, like my habit of getting up in the morning and writing. It helps me clear my head and...
Willow Williams
Sep 5, 20244 min read
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Relationship vs. Companionship: Do You Need a Partner to Have a Happy Life?
So I've started seeing someone. I know. I know. I know. I know what you're all thinking. WHAT THE ACTUAL FUCK, Willow?! You just got your...
Willow Williams
Aug 29, 20244 min read
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Tea and Tattoos: Unapologetically Me
I start every day with a cup of tea. Always black. Always strong. Always hot. I love a good Assam, and have come to love the wilted (as...
Willow Williams
Aug 22, 20244 min read
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Trigger Warning: Perspective and Meditation to the Rescue!
A couple of weeks ago, I was sitting with my regular crew of Saturday coffee compatriots, enjoying friendly chitchat and silly banter...
Willow Williams
Aug 15, 20244 min read
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Writing the Pain: Creativity for Emotional Support
Here's a collection of poems I wrote when I was struggling with the situationship earlier this year. I cannot emphasis enough how doing...
Willow Williams
Aug 8, 20244 min read
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Emotional Evolution: Pro-Activating Your Life
Tomorrow is my "New Year's Day", of sorts. It was on an August 1st sometime in the 20teens that I had an aha moment. I was having a...
Willow Williams
Aug 1, 20244 min read
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Losing Our Collective Marbles: Coping with Anxiety in This Crazy-A** World
Y'all, it's scary as shit out in the world right now. Wars around the world. Climate change. Assassination attempts. Women's rights being...
Willow Williams
Jul 25, 20244 min read
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F*** You, Writer's Block!: Do I Need To Be in Pain to Be a Poet?
Writer's block. It happens to every writer at some point. A blank page is intimidating. The pressure to fill it up with something...
Willow Williams
Jul 18, 20244 min read
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My Kids Are Cuter: Gardening is Great for Your Mental Health
In December, I moved into my own apartment. I LOVE it. I'm on the third floor, so there's no one above me. (Hopefully I'm not that...
Willow Williams
Jul 11, 20244 min read
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The Fear of the Lack of Money: Side Hustles Are Hazardous to My Mental Health
Since I didn't have a job for a couple of months, I've been super stressed out about money. I cut my spending way back, but that didn't...
Willow Williams
Jul 4, 20244 min read
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Overthinking vs. Thinking Well: Is Thinking a Lot Really a Bad Thing?
Have you ever thought to yourself, "Damn, I am WAY overthinking this." Chances are, you have, I guarantee it. I know I have. Here's an...
Willow Williams
Jun 27, 20244 min read
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Yes, This Post is About Menstruation: Why Women Hide Their Periods
I recently had a 5 month stint at a job that had 95% male employees. There were 4 women and 15 men in the office, and 40+ men and 1 woman...
Willow Williams
Jun 20, 20243 min read
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I Can't Live on Funeral Potatoes: Letting Go to Live Well
You know how when a close family member dies and everyone is around, comforting each other, taking care of the estate, and making...
Willow Williams
Jun 13, 20242 min read
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